Ergonomics is about staying healthy and productive by working in a way that induces the least amount of strain on your body in the long term. This means that your workstation needs to be designed around you, not the other way around. It means working from a neutral position—think about how we contort ourselves to fit our keyboards, mice, and desks.
With this information...is your current workstation ergonomic? Do you hold your body in a way to suit your workstation or was your workstation designed for your body? Depending on how many hours you work per week, this can make all the difference when it comes to longevity.
Standing Desk Converters can transform your